You might think that growing a beard is something that you just do, but there are a lot more subtleties, skills, and even gear you need to do it the right way. That is, unless you want to look like someone who lives in a tiny cabin in the woods […]
Off the grid. We use these words to describe everything from camping in the backcountry to traveling across cellular “dead zones” without service to removing ourselves from contemporary society in favor of a more in-tune relationship with nature. But, you may ask, what is “the grid.” And how does someone […]
Nighttime secrets from ultra successful people and science. Recently an enormous amount of attention has been paid to establishing morning routines that set people up for success. Still, your nighttime routine is just as important, if not more important, than your morning routine.
El método Tabata en un sistema de entrenamiento en series de alta intensidad y muy corta duración. Ideado por el científico japonés Izumi Tabata, toda una eminencia en el mundo de las Ciencias del Deporte, este método consiste en realizar 8 series de 20 segundos de duración, con un tiempo […]
21 Ways Apple Cider Vinegar Can Change Your Life Apple cider vinegar (or ACV for short) is known as a superfood with incredible healing properties! For centuries, people have been using vinegar as a natural remedy to fight off infections, treat fevers and improve digestion. But what makes ACV so […]
Durante los últimos años ya hemos visto muchos proyectos que prometen contar las calorías de los platos que comemos, incluso algunos que realizan análisis Calorie Mama AI está disponible de momento solo para iPhone, y permite fotografiar cualquier plato para que su cerebro, comparando la imagen capturada con las miles […]
Are you looking to expand your knowledge in the field of Psychology, but don’t want to spend an arm and a leg? Several online teaching tools offer free psychology classes or portions of classes if you are interested in the subject but do not want to pursue a degree or […]
Beet pesto pasta is a signature recipe of mine that I have been making for many years. I tried beets for the first time as a child (fresh from the can!) only to take a rather lengthy hiatus while my taste buds recovered (or maybe matured). I had them again […]